Earth Day Vegetable & Grain Bowl
Earth Day Vegetable & Grain Bowl
In honor of Earth Day, make this dish by roasting fresh vegetables that you have on hand and combine them with your favorite grain, beans, and Fresh Express® Spinach & Arugula.
Ingredients
- 1 (5-ounce) package Fresh Express® Spinach & Arugula
- 1 quart broccoli florets
- 3 cups cauliflower florets
- 1 bell pepper, cored, seeded, chopped
- 2 cups unpeeled carrots, chopped
- 2 cups unpeeled parsnips, chopped
- 2 cups yellow squash, sliced
- 1 yellow onion, chopped
- 1/4 cup olive oil, divided
- 1 teaspoon Italian seasoning
- Salt & pepper to taste
- 2 cups cooked quinoa
- 1 (16-ounce) can chickpeas, rinsed, drained
- 1/2 cup crumbled feta cheese
- 1 lemon, cut into 4 wedges
- Olive oil or Vinaigrette dressing
Instructions
- Heat oven to 425°F.
- Place broccoli, cauliflower, and squash in a large bowl; drizzle with 2 tablespoons olive oil and toss to coat. Spread vegetables in a single layer on a baking sheet; sprinkle with 1/2 teaspoon Italian seasoning, salt, and pepper. Place carrots, parsnips, squash, and onion in a large bowl; drizzle with 2 tablespoons olive oil and toss to coat. Spread vegetables in a single layer on another baking sheet; sprinkle with 1/2 teaspoon Italian seasoning, salt, and pepper. Bake for 15 to 20 minutes, or until vegetables are tender and lightly browned. Cool slightly.
- Arrange Fresh Express® Spinach & Arugula in four shallow bowls. Top with roasted vegetables, quinoa, and chickpeas; sprinkle with feta cheese. Drizzle with lemon juice and olive oil or vinaigrette dressing.
Made with
